If the weight of unresolved trauma is casting a shadow over your life, dimming the light of joy and vitality you rightfully deserve, it's time to embark on a healing journey. 

Do you find yourself haunted by memories and flashbacks that disrupt your daily life? 

Are you wrestling with overwhelming emotions and a constant feeling of unease? 

Do you avoid situations, people, or places that trigger painful reminders of your past? 

Are you caught in a relentless cycle of trauma, unable to break free and reclaim your peace?

If you resonate with any of these experiences, you may be carrying the heavy burden of unresolved trauma. 

It's challenging to envision a future filled with happiness and resilience when the ghosts of past trauma haunt your every step, leaving you trapped in a cycle of pain and uncertainty.

But it is possible to heal and regain your smile.

My trauma coaching program offers you the tools, guidance, and unwavering support to break free from its grip, heal, and rediscover a life imbued with resilience, serenity, and hope. Say farewell to the shadows of trauma and embrace a future radiant with strength and growth.

I created the Trauma Healing Horizons Program with individuals like you in mind, those who have experienced the profound impact of trauma and are seeking a path towards healing and resilience.

Trauma can cast a long shadow, affecting every aspect of your life and leaving you feeling trapped by its effects. But there is hope - there is a way forward. 

My mission is to accompany my clients on a profound journey of self-discovery and recovery, helping them uncover the underlying sources of trauma and equipping them with powerful strategies and coping mechanisms to not just manage, but truly transform the scars of trauma. 

With a personalized and compassionate approach, I create customized roadmaps for each client, empowering them to confront and overcome the debilitating effects of trauma, rebuild their sense of safety, and embark on a future filled with healing, strength, and newfound freedom.

The Trauma Healing Horizons Program will help you with:

- Flashbacks and intrusive memories
- Regulating emotions, mood swings and emotional outbursts
- Persistent anxiety and fear
- Feelings of hopelessness and worthlessness
- Loss of interest in previously enjoyed activities
- Difficulties relaxing or sleeping
- Feelings of guilt, shame or self-blame
- Maintaining healthy relationships
- Reduced self-esteem and self-worth
- Cognitive impairment including worse memory, reduced concentration and more difficulty making decisions