If you’re feeling tired of anxiety controlling your life and holding you back from the happiness and peace you deserve, it’s time to take action! It’s hard to embrace a brighter and calmer future when you’re struggling with intrusive negative thoughts and expecting the worst in life.

Do you often feel a strong sense of fear or dread for no apparent reason?

Do you avoid certain situations, places, or activities because they trigger intense anxiety?

Are you experiencing persistent negative thinking patterns, and dwelling on past mistakes or future uncertainties?

If you've nodded along to any of these questions, it's time to address your anxiety head-on. You can regain control over your life and find peace through customized coaching sessions and proven psychological tools and strategies. Discover how to break free from the grip of anxiety and embrace a more fulfilling existence.


I created the Anxiety Relief Mastery Program for people just like you who suffer from generalized or social anxiety on a daily basis and need better coping mechanisms. There are ways to reduce your anxiety and live a happier, more relaxed and healthy life without constant worry and apprehension.  

I help my clients gain a deep understanding of the underlying causes of their anxiety, empowering them with effective strategies and tools to manage and alleviate their anxiety symptoms. I provide a supportive and personalized approach, create a customized action plan to manage anxiety, help them challenge negative thought patterns, develop relaxation techniques, and build resilience.

The Anxiety Relief Mastery Program will help you with:

- Managing anxiety when triggered by situations, places, or activities 
- Excessive and uncontrollable worry
- Feeling on edge or unable to relax
- Difficulty concentrating or focusing on tasks
- Becoming easily irritable or agitated
- Catastrophizing and racing anxious thoughts
- Overthinking and focusing on the negative
- Intrusive thoughts that pop up without control
- Procrastination & delaying tasks due to anxiety or fear of failure
- Difficulty making decisions

Here’s what you get:

8 x 60-minute Coaching Sessions
1:1 sessions on Zoom
Additional Mapping Session to customize your coaching package
Session recording (optional)
WhatsApp support in between sessions
Follow-ups
1 RTT Therapy Session included 
RTT Therapy Session add-ons as needed (customized)
Self-hypnosis recording 
Resources: Checklists, Articles, PDF Guides
The program is customized to your specific needs and goals.

Hi, I’m Alexandra, an experienced Life Coach with a profound understanding of the daily challenges posed by generalized anxiety. Drawing upon my extensive background as a certified Hypnotherapist, Rapid Transformational Therapist, and Professional Life Coach, I am fully equipped to support you on your healing journey.

I’ve also transcended my own battles with anxiety, forging a path to resilience and inner peace. My wealth of knowledge and diverse skill set equips me to guide individuals such as yourself on a transformative journey to conquer anxiety.

My mission is to empower those wrestling with anxiety, offering them a personalized toolkit and unwavering support to break free from its clutches and rediscover a life filled with serenity and self-assurance. 

Let’s talk. Your first call is free - book using the button below.